【製品名（商品名）】
しおのや春菊
【種類】
Glebionis coronaria (L.) Cass. ex Spach
【生産地】
栃木県塩谷郡高根沢町（管内: 矢板市, さくら市, 塩谷郡塩谷町）（JAしおのや, JA全農とちぎ）
【名前の由来】
It was named because it is eaten in winter from November to February and flowers bloom in spring.（Because the plant produces flowers in the spring and the shape of the leaves resemble that of the chrysanthemum, it is called Shungiku (spring chrysanthemum) in Japanese.）
【主な特徴】
On February 18, Shioya Town, Shioya District announced the initial budget for 2022. The general account is 6,798 million yen, an increase of 2.4% from the beginning of FY2009, which is the largest scale ever. Promotion of new government building construction of town hall (According to the government building construction preparation room, the new government building is a part of SRC（Steel Reinforced Concrete）wooden two-story building with a total floor of about 4200 m2. Construction of the construction site and approach road construction will be carried out in the first half of the year. The construction work of the main body of the government building will be ordered by December after autumn, completed by December 2022, aiming to start operation within 2022.) And Ichigoichie（special occasion）Tochigi National Athletic Meet (The 77th National Athletic Meet to be held in Tochigi Prefecture in 2022 for the first time in 42 years since the 35th National Athletic Meet (Tochinoha National Athletic Meet) in 1980. In addition, competitions such as “special competitions,” “open competitions,” and “demonstration sports” are held). In addition, all the people who participate in the national polity held in the “Strawberry Kingdom” in Tochigi Prefecture, which has the highest strawberry production for half a century, meet and deepen exchanges with the heartfelt hospitality of the citizens of the prefecture. It seems that he aims to create new dreams and impressions. It seems that the expenses related to the holding of have pushed up the whole and increased for the second consecutive year. The mayor, who is in charge of the administration, was able to formulate a reasonable and solid budget, such as curbing the transfer of town bonds. He says he wants to lay the foundation for a sustainable town. It’s the end of the year with only a few days left. 2021 is the International Year of Fruits and Vegetables (IYFV2021) set by the United Nations to raise global awareness of the nutritional and health benefits of eating fruits and vegetables. The United Nations is a valuable opportunity to raise awareness about the important role that fruits and vegetables play in human nutrition, food security, health and the Sustainable Development Goals (SDGs) in 2019 in New York, USA. Adopted at the 74th United Nations General Assembly held in December. Fruits and vegetables are rich in dietary fiber, vitamins, minerals, etc. and are an important source for preventing lifestyle-related diseases, but even in developed countries, the average intake per adult has not reached the required amount. In addition, although the production of fruits and vegetables in the world is sufficient to support the world population, there is a fact that it is lost or discarded and is not eaten in the process of consumption in developed countries and in the process of distribution in developing countries. It seems. As 2030 approaches, which is the year to achieve the Sustainable Development Goals (SDGs), the “Education for Sustainable Development (ESD)” started by Japan is also about. Resolution of a new international framework “Education for Sustainable Development: Toward the Achievement of the SDGs (ESD for 2030)” to encourage further efforts, Thursday, December 19: United Nations Food and Agricultural Organization (Thursday) FAO). Due to the problem that there was inappropriate spending in the “sixth industrialization” project that Shioya Town, Shioya District, Tochigi Prefecture had outsourced to JA Shionoya, the JA requested the town to return it by the 1st. It was found that the Utsunomiya District Court Otawara Branch filed a lawsuit seeking confirmation of the absence of debt of approximately 12.7 million yen. Dated April 1, 2021. According to the complaint, the town and JA Shinoya had a total of three outsourcing contracts, once each year for the three years from 2016 to 2018. The consignment fee seems to be about 44.5 million yen in total. The town has determined that a total of approximately 12.7 million yen, including reservations remaining in the JA, subcontracting costs paid after the contract period, and subcontracting costs for which receipts cannot be confirmed, are inappropriate expenditures. It seems that he was asking JA to return it. It is known in late July 2021 that a settlement between the town and the JA is expected to be reached in a lawsuit seeking confirmation of the absence of debt. To promote the merger of JA, the “Wide Area JA10JA Concept” was resolved at the 22nd Tochigi Prefecture JA Convention in November 1991, and it is possible to strengthen farming and lifestyle guidance measures, strengthen the management base, and meet the needs of union members. It seems that it aimed to create a JA that has high-level business functions and is capable of self-responsible management. Furthermore, at the 23rd Tochigi Prefecture JA Convention (November 1994), he resolved to “realize a wide-area merger and promote organizational development,” and said that he strongly promoted the wide-area merger. Based on these movements, the “Shioya District Wide Area Merger Research Council” was established on August 2, 1993 within the JA jurisdiction, and research and research for the merger has begun. On August 31, 1996, with the secondment from each JA, Central Association, and Federation, a dedicated secretariat was set up to prepare for a full-scale merger. On January 14, 1997, the research council was reorganized in a developmental manner, and the “Shioya District Wide Area JA Merger Promotion Council” was established, and it is said that a concrete merger concept was examined. In October of the same year, a preliminary merger contract was signed that describes the basic matters of the merger, and each JA held an extraordinary general meeting asking whether or not the merger was possible. Both JAs were approved and the founding committee members were appointed at the same time. After that, after repeated discussions with the establishment committee, the Shionotani Agricultural Cooperative was established on March 1, 1998. It consists of 1 city and 4 towns, Yaita City Agricultural Cooperative (Yaita City), Shioya Town Agricultural Cooperative (Shioya Town), Ujiie Town Agricultural Cooperative (former Ujiie Town), Takanezawa Town Agricultural Cooperative (Takanezawa Town), It is said that the five agricultural cooperatives of Kirengawa Town Agricultural Cooperative (formerly Kirengawa Town) have merged. After that, due to the merger of cities, towns and villages on March 28, 2005, the Shionotani Agricultural Cooperative became 2 cities and 2 towns. The first frozen vegetable in Japan was strawberry. 100 years history of frozen foods in Japan: The first frozen food in Japan seems to have started in 1920 with the construction of a full-scale refrigerator in Mori-cho, Hokkaido, which has the ability to freeze 10 tons of marine products per day. Ten years later, it seems that Tobata Cold Storage (now Nippon Suisan Kaisha)’s “Strawberry Shabe (frozen strawberry)” was sold at Hankyu Department Store in Umeda, Osaka as Japan’s first commercially available frozen vegetable. When the school lunch law was enacted in 1954 and school lunch started, frozen fish fillets, frozen croquettes, sticks, etc. suitable for lunch were adopted, and after that, school lunch expanded rapidly. This is the basis for the development of commercial frozen foods. Furthermore, at the 1964 Tokyo Olympics, attention to frozen foods accelerated because the amount of food supplied in the Olympic Village was enormous and purchasing it all at once would affect ordinary households. Thawing and cooking methods have been studied, and it seems that they have begun to be used in the food service industry. Imports of frozen vegetables temporarily decreased due to the incident of pesticide contamination in Chinese frozen dumplings in 2008, but in recent years they have been on an increasing trend and exceeded 1 million tons in 2017. Imports of frozen vegetables in 2020 have decreased from the previous year due to a temporary decrease in imports from China due to the new coronavirus infection (COVID-19). In recent years, imports have increased significantly in countries such as Belgium, the Netherlands, Ecuador, and Vietnam. As for items, potatoes, broccoli, and mixed frozen vegetables seem to grow significantly. Regarding frozen strawberries, the import volume is increasing, and while the major import destinations of China and the United States are decreasing, the presence of Egypt and Chile seems to be increasing. While imports of frozen vegetables are increasing, there is a tendency for domestic production to be increasing, such as the introduction of functional labeling, cooperation with domestic production areas, and the entry of companies into organic frozen vegetables, reflecting consumer awareness. In 2020, when the time spent at home increased due to the influence of COVID-19, in addition to the growth of home-cooked meals, soaring vegetable prices in the summer spurred the sale of frozen vegetables at supermarkets and other places. For the purpose of reducing the number of purchases, the characteristics of frozen vegetables as stock demand have been reviewed, and it seems that the use has spread to consumers who have not used it until now, leading to continuous purchases. In addition, according to the summary of the Japan Frozen Food Association announced in April 2020, the growth of drug stores and convenience stores as places to purchase frozen vegetables is conspicuous as a trend in recent years, and the younger the age, the more the tendency. There seems to be a report that is getting stronger. Also, it seems that women tend to be more popular with ingredients such as frozen vegetables and frozen fruits than men. Cultivation spread rapidly as a back crop of paddy fields from the latter half of the 1950s, and in 2017, it recorded the highest production in Japan for 50 consecutive years. The prefecture seems to have designated January 15 as “Strawberry Kingdom Tochigi Day” to commemorate this the following year. In particular, its market share in the Tokyo market is unrivaled by other prefectures, and it seems that it is focusing on further expansion of production. Behind the scenes of strawberry production is steady breeding. It is a well-known fact that strawberry is now a highly competitive market with original varieties bred all over the country. The prefecture is also promoting strategic breeding, and it is said that four seasons that can be harvested in the summer, gifts, and white-skinned types are being developed. A wide variety of Japanese original strawberries are attracting a lot of attention from tourists visiting Japan, and it seems that the recognition of Japanese strawberries is increasing, especially in Asia. Ichigo; Strawberry is a representative agricultural product of the prefecture, but from the desire to secure more income for producers and enjoy agricultural products produced in Tochigi prefecture even outside the season, the National Federation of Agricultural Cooperatives, Tochigi Prefecture Headquarters, 2016 He started the frozen vegetables direct sales business in 2014, and two years later, in 2018, he started his own Tochigi dream factory. The frozen vegetables business is run by the direct sales section of the JA Zen-Noh Tochigi Farming Sales Planning Department, but it seems that only JA Zen-Noh Tochigi operates a freezing factory at the prefectural headquarters of Zen-Noh. Frozen vegetables to be tackled are not included in frozen foods under the Frozen Food Sanitation Law and JA Law, and seem to be treated as frozen distribution products of fresh foods. In addition, JA Zen-Noh Tochigi had outsourced the primary processing of Nira to a food processing factory from 2016 in order to respond to orders from the frozen dumpling factory in the neighboring prefecture, but in order to handle more items, 2018 I heard that in March, it was decided to establish its own “Tochigi Yume Factory” with a quality control function on the premises of the factory. At the vegetable processing factory, the most important thing to pay attention to is checking for foreign matter contamination, but at the Tochigi Yume Factory, we have started a trial operation of a function to inspect with LEDs to prepare for the risk of foreign matter contamination, and as a quality control function. It seems that bacterial tests and sensory tests (shape, luster, flavor, meat quality) are also in place. As mechanical equipment, there is a primary processing facility that can handle cabbage, lettuce, and cauliflower, centering on broccoli. Currently, we mainly perform primary processing (inspection, cleaning, cutting, etc.) before freezing, but we are still doing it. Since the factory has spare capacity, we plan to further increase the processing capacity. The factory is located in an easily accessible area, less than 6 kilometers from Utsunomiya Station and about 15 minutes from the Utsunomiya Interchange on the Tohoku Expressway. Garlic chives, cabbage (chilled), and frozen strawberry are the items with large sales and amount of money, but in recent years, it seems that frozen strawberry juice, frozen asparagus, and frozen green onion have been growing. We are developing items according to demand, and we also freeze-process onions and ginger. In addition to chilled cabbage, there are core removal and cutting. In 2020, it seems that they are starting to work on spinach and broccoli on a trial basis. Since the processing of vegetables relies heavily on human-wave tactics, it is said that securing a labor force that matches the season of vegetables is a major issue. It is the most important thing in the management of the factory to operate the machine without resting for a year and not to create a quiet period. However, unlike industrial products, in the case of vegetable processing factories, the peak time of their work depends greatly on the item and the weather, and it seems that it is not always the same every year. It seems that the peak time of work is from March to May for strawberries, from March to May for green onions, and from June to August for garlic chives. Smell tends to be a blind spot. Garlic chives are very fragrant vegetables, so it seems that they try to avoid working at the same time as strawberries. This measure seems obvious, but it seems to be a breakthrough. Raw materials are mainly procured from production areas in the prefecture, but items other than strawberries may be procured from production areas outside the prefecture with the cooperation of the neighboring JA group during the off-season. Some garlic chives are cultivated in fields dedicated to processing, but the varieties and standards seem to be the same as those for the market. In the case of strawberries, they are not cultivated for processing, and fruits that are slightly overripe or not for the market are shipped to the Tochigi Yume Factory for processing. The product seems to be capable of producing BQF candied, dice-cut, slice-cut, and fruit juice that retain their original shape. Being able to freeze strawberries at the most delicious time is a strength unique to the production area, which also leads to reduction of food loss. In addition, I heard that there are strong inquiries from major confectionery makers because the varieties “Tochiotome” and “Skyberry” can be used for display. Founded in 1986, Company A has been deeply involved in the development of menus at JA Zen-Noh Tochigi, and now has a business consignment contract to transport raw materials from agricultural cooperatives throughout Tochigi Prefecture to the Tochigi Dream Factory and part-time labor. Is responsible for securing. In recent years, the shortage of truck drivers has become a serious problem, and it seems that it has become a very big existence. It seems that sales to sales destinations, inventory and production volume adjustments are carried out by the direct sales section of JA Zen-Noh Tochigi Farming Sales Planning Department, and sales activities are carried out to end customers with direct sales as the center of the business. Also, regarding the collection of raw materials, the price is decided annually, but there seems to be no agreement on the quantity. One or two days before shipping, each agricultural cooperative will contact JA Zen-Noh Tochigi about the planned shipping quantity, and it seems that they will basically buy the entire quantity. Vegetables lose their freshness quickly, so if they cannot be processed, they are stored frozen as they are, and it seems that the amount of raw materials received and the production line are adjusted. In the case of frozen vegetables, there is a storage fee for the product, so I hear that maintaining a balance between manufacturing and sales and systematically producing and shipping is the biggest issue. The growth of vegetables is easily affected by the weather, and it is difficult to secure raw materials, it is difficult to secure a labor force, and there are no items that can be harvested and processed in the summer in Tochigi prefecture, so the operating rate of the factory has dropped. It seems that they have a problem of getting rid of it. In addition, with the expansion of COVID-19, the demand for eating out and school lunches has declined significantly, so it seems that the inventory for business use cannot be handled and the burden of storage fees is heavy. However, Tochigi Prefecture is close to the metropolitan area consumption area and has the great advantage of being able to secure raw materials from neighboring vegetable producing areas, and it seems that the market for frozen vegetables using domestic raw materials is still considered to have a lot of room for growth. JA Shionoya is administratively divided into the Shioya district and is located in the northeastern part of Tochigi prefecture. It is a long rhombus from north-northwest to east-southeast, about 43 km north-south, the widest part of east-west is about 30 km, and the total area is 543.97 km2, which occupies about 8.5% of the prefecture’s land. It consists of 2 cities and 2 towns, Yaita City, Shioya Town, Sakura City, and Takanezawa Town. Yaita City and Shioya Town in the north border the Kinugawa, Shiobara, and Nasu districts with the plateau mountain range as the boundary, and part of them is designated as Nikko National Park. In addition, Sakura City (former Kitsuregawa Town) in the east borders the Minaminasu district on a gentle plateau, and Sakura City (former Ujiie Town) and Takanezawa Town in the south are located at the northern end of the Kanto Plain and border the Utsunomiya and Haga districts. It seems to form a corner of a flat grain area. I heard that the highest place is Shakagatake in Shioya Town, which is 1,794 m above sea level, and the lowest place is the southern flat land, which is 107 m above sea level. The main rivers are the Kinugawa River, which runs from the western part of the area to the southern boundary, the Hoki River, which originates from Shiobara Town in the north, and the Hoki River, which runs along the eastern part of the area. Seems to be doing. The average temperature in the region is around 12 ° C in the north and around 13 ° C in the south, and the precipitation tends to be different, about 1,560 mm in the north and about 1,380 mm in the south. In addition, the frequency of thunderstorms is high, and it seems that those that occur on Mt. Takahara mainly affect, and those that occur on Mt. Nantai may affect the southern area. As major transportation means, the JR Tohoku Shinkansen, Tohoku Main Line, and Karasuyama Line run on the railroad, and the Tohoku Expressway, National Highways 4, 293, 408, and 461 and the Shioya Wide Area Farm Road (Green Line) have been developed. , It seems to be a big transportation base for industry and tourism. The area is dotted with many famous places and historic sites, including tourist attractions such as Happogahara in the north, the prefectural forest, and Shojinzawa spring. In particular, hot springs spring out everywhere in the jurisdiction to improve health. It seems that it is crowded with domestic and foreign users for recreation. “Edible chrysanthemum” : It is said to be native to the Mediterranean coast. It is used as a vegetable in Asia such as Japan and China, but it is cultivated mainly for ornamental purposes in Europe because of its beautiful flowers（Shungiku (the scientific name: Chrysanthemum coronarium, Syn, Leucanthemum coronarium, or Glebionis coronaria, the English name: Crown daisy) is a plant native to the Mediterranean coast, and is classified in the genus Chrysanthemum of the family Asteraceae. There is Hanawa Giku (Glebionis carinata) which resembles shingiku, and is a variety cultivated for ornamental purpose in Europe and the United States.）. The type that is often cultivated in Japan is the middle leaf species. Large leaf species with wide leaves and shallow cuts, with slightly wide leaves and many cuts.（There are two types: a stock-stretched type）that has vigorous side branch generation and harvests the whole plant, an upright type that has well-extended side branches and is suitable for picking and harvesting. Although it is a vegetable that is strong against continuous cropping, it is said that there is a risk of damage if the soil fertility decreases. However, the germination rate is low and naive. In addition to hot pot dishes, there are various uses such as sesame sauce, tempura, sardines, miso soup ingredients, and simmered dishes. The contained antioxidant components of the chlorogenic acid（イソクロロゲン酸誘導体） series are hardly lost by ordinary cooking.It has been confirmed that chlorophyll（葉緑素） has the effect of lowering cholesterol levels and preventing blood clots, and is expected to suppress carcinogens. Beta-carotene is more nutritious than spinach. Studies have shown that when boiled in boiling water for 5 minutes, the residual rate of chlorogenic acids was 44-62%, and the loss was detected in the broth. Short-time heating inactivates ascorbic acid oxidase and polyphenol oxidase in vegetables. It is possible to suppress a decrease in antioxidant activity during the cooking process. A nutritious green-yellow vegetable that contains more carotene than spinach. The optimum temperature for growth is 15 to 20 degrees Celsius, which is more vulnerable to cold than Japanese mustard spinach and spinach. When cooking, just cook it quickly so that the aroma is not lost. The root leef has a strong acridity, so boil it with the stems for vegetable with dressing, and fresh salad is also recommended. In the fall of 2016, the JA Shionoya Garland chrysanthemum subcommittee switched to a unified shipping standard and shipping bag for all districts from 2015, and 108 members of the four branches are cultivating 8.1 hectares. It seems that the 2016 production was aimed at a yield of 200 tons and a sales amount of 150 million yen. Participants seemed to pick up the sample and check the quality, plant height, number, quantity, etc. according to the standard. I am still enthusiastic about shipping a lot of high quality garland chrysanthemum and branding it as a production area. The jurisdiction is known as one of the leading producers of garland chrysanthemum in Tochigi prefecture, and shipments start around the end of August and peak around the middle of December. The harvest continues until the end of March. Among them, the variety “Sato Akira（SAKATA SEED CORPORATION (Headquarters location: Nakamachidai, Tsuzuki Ward, Yokohama City, Kanagawa “Nakaba edible chrysanthemum” type. Strong against sticky disease and less prone to lime deficiency. The grass is stronger, the growth is faster than the initial stage, and the yield is high. The leaf color is dark green and shiny, and the packaging is beautiful. Registered variety: No. 2350. Bone meal and oyster compost are effective for lime deficiency. It seems that the standard planting distance is about 15 × 17 cm. In the case of picking cultivation, it is harvested with the following two buds remaining at a length of about 23 to 24 cm. If you do not harvest at the right time, it will become hard and thin, so be careful. From the Ministry of Agriculture, Forestry and Fisheries variety registration homepage, type of agriculture, forestry and fisheries plants Glebionis coronaria (L.) Cass. 22, Date of publication of application-Registration number 2350, Date of registration 1990/08/04, Duration of breeder’s right 15 years, Date of extinction of breeder’s right 2005/08/05 Name and address Sakata Seed Co., Ltd. (Nakamachidai, Tsuzuki Ward Yokohama City, Kanagawa): Name of the person who bred the registered varieties, Mr. Hiroshi Gouchi. This variety is a fixed variety that has been cultivated by selecting strains resistant to downy mildew from “Chuba garland chrysanthemum”, and is a variety that has less onset of downy mildew even in the early summer to early autumn. Seed color is brown, grass shape is standing, leaf color is green, leaf gloss is medium, leaf tip is not warped, leaf shape and leaf size are medium, notch is medium fissure, middle muscle width is medium, thick The sledge is a little thin, and the number of leaves is a little large. The extensibility of the main stem is slightly high, the thickness is medium, the internode length is slightly short, the number of branches is slightly large, the secondary branch development is slightly high, and the extensibility is medium. The early and late growth is a little early, and the aroma is medium. The adaptability for high temperature cultivation and low temperature cultivation is a little high, and the moss extraction (bud) property is a little late. Downy mildew resistance is rather high. Compared to “Chuba garland chrysanthemum”, the leaves are shallower, the internode length is shorter, the secondary branching is more likely, the high temperature cultivation adaptability is higher, and the downy mildew resistance is higher. Compared to “total spring”, the seeds are brown, the number of leaves is large, the adaptability to cultivation in the high temperature period is high, and the resistance to Peronosporaceae is high. It is said that it will be done.）” seems to have a high yield because it grows quickly and is resistant to diseases.
【栄養素・機能性成分】
タンパク質: macromolecule; Structural proteins make up the body, and functional proteins are proteins involved in digestion, transportation, and chemical reactions. Digestive enzymes such as pepsin（aspartic endopeptidase）and trypsin（Endopeptidase & Serine Protease）, which are cut by digestive enzymes and decomposed into small peptides and amino acids, absorbed and digested finely, are also made from amino acids.
脂質 ; It has important roles such as being used as an energy source, becoming a component of cell membranes, organs, and nerves, and assisting the transport of vitamins. It keeps a person’s body temperature, moisturizes and glitters the skin, helps normal hormones work, and has an active function. Women, in particular, can be detrimental to beauty and health and need some lipids for beautiful skin and hair. However, if the intake is too high, it will be stored as fat.
炭水化物; It is a compound of carbon（Ca）and hydrogen（H）, and is divided into sugar, which is taken into the body as food and used as an energy source, and dietary fiber, which cannot be digested by digestive enzymes in the body.
βカロテン: C40H56: Converted to vitamin A in the body as needed. Carotenoids that are abundant in green and yellow vegetables. It is important for maintaining the health of skin and mucous membranes and for photostimulatory response, and promotes cell proliferation.
ビタミンA: C20H30O; Retinol activity equivalent (μgRAE) = retinol (μg) + 1/12 × β-carotene (μg) + 1/24 x α-carotene (μg) + 1/24 × β-cryptoxanthin (μg) + 1/24 × other provitamins A carotenoid (μg).
ビタミンB1: Decarbonization in the ketoglutarate dehydrogenase reaction: Coenzyme; Form of thiamine pyrophosphate.
B2: The form of flavin adenine dinucleotide as a cofactor for the α-ketoglutarate dehydrogenase complex and succinate dehydrogenase.
B6: Pyridoxine（C8H11NO3）, Pyridoxal（C8H9NO3）, Pyridoxiamine（C8H12N2O2）; Coenzyme for protein, lipid and carbohydrate metabolism: It acts as a coenzyme（Pyridoxal phosphate）for metabolism of bioactive amines, which is a neurotransmitter, and as a hormone regulator: Helps keep nerves and skin healthy, fight infections, keep blood sugar levels normal, produce red blood cells, and some enzymes work properly.
パントテン酸（Cofactor fused with active carboxylic acid residues such as Acyl coa and succinyl-coa: Coenzyme A（Cysteamine）: C21H36P3N7O16S）
ナイアシン: The form of nicotinamide adenine dinucleotide as a coenzyme of isocitrate dehydrogenase, α-ketotoglutarate dehydrogenase, malate dehydrogenase.
ビオチン: 5-[(3aS,4S,6aR)-2-oxohexahydro-1H-thieno[3,4-d]imidazol-4-yl]pentanoic acid:C10H16N2O3S: ビタミンH; It is a colorless acicular crystal that is stable to neutral, acidic, alkaline, oxygen, and light, but weak to heat. It is released from proteins in food by biotinidase（dominant gene）secreted by the pancreas. It translocates into the blood and binds to biotinidase, a transport protein synthesized in the liver.
葉酸; ビタミンM(2S)-2-[(4-{[(2-amino-4-hydroxypteridin-6-yl)methyl]amino}phenyl)formamido]pentanedioic acid: C19H19N7O6; Pteridine（C6H4N4）with para-aminobenzoic acid; PABA（C7H7NO2）and another or more glutamic acids. Most exist in the “Polyglutamic acid type” (A
βカロテン: C40H56; Converted to vitamin A in the body as needed. Carotenoids that are abundant in green and yellow vegetables. It is important for maintaining the health of skin and mucous membranes and for photostimulatory response, and promotes cell proliferation.
ビタミンB1（Decarbonization in the ketoglutarate dehydrogenase reaction: Coenzyme; Form of thiamine pyrophosphate.）
B2: The form of flavin adenine dinucleotide as a cofactor for the α-ketoglutarate dehydrogenase complex and succinate dehydrogenase.
B6: Pyridoxine（C8H11NO3）, Pyridoxal（C8H9NO3）, Pyridoxiamine（C8H12N2O2）; Coenzyme for protein, lipid and carbohydrate metabolism: It acts as a coenzyme（Pyridoxal phosphate）for metabolism of bioactive amines, which is a neurotransmitter, and as a hormone regulator: Helps keep nerves and skin healthy, fight infections, keep blood sugar levels normal, produce red blood cells, and some enzymes work properly.
パントテン酸: Cofactor fused with active carboxylic acid residues such as Acyl coa and succinyl-coa: Coenzyme A（Cysteamine）: C21H36P3N7O16S
ナイアシン: The form of nicotinamide adenine dinucleotide as a coenzyme of isocitrate dehydrogenase, α-ketotoglutarate dehydrogenase, malate dehydrogenase.
ビオチン（5-[(3aS,4S,6aR)-2-oxohexahydro-1H-thieno[3,4-d]imidazol-4-yl]pentanoic acid: C10H16N2O3S）: ビタミンH; It is a colorless acicular crystal that is stable to neutral, acidic, alkaline, oxygen, and light, but weak to heat. It is released from proteins in food by biotinidase（dominant gene）secreted by the pancreas. It translocates into the blood and binds to biotinidase, a transport protein synthesized in the liver.
葉酸; ビタミンM(2S)-2-[(4-{[(2-amino-4-hydroxypteridin-6-yl)methyl]amino}phenyl)formamido]pentanedioic acid: C19H19N7O6; Pteridine（C6H4N4）with para-aminobenzoic acid; PABA（C7H7NO2）and another or more glutamic acids. Most exist in the “Polyglutamic acid type” (A combination of multiple glutamic acids). I heard that it is absorbed from the epithelial cells of the small intestine after being converted to the “Monoglutamic acid type” (A form in which one glutamic acid is bound) by digestive enzymes in the digestive tract. It is soluble in acids and alkalis, but hardly soluble in pure water or ethanol, and tends to be insoluble in acetone（C3H6O）,diethyl ether（(C2H5)2O）, chloroform（CHCl3）, and benzene（C6H6）. In the polyglutamic acid type folate, sugar and protein are released and released in the cooking and processing of foods and in the gastric acid environment. It is decomposed into monoglutamic acid-type folic acid by an enzyme in the small intestinal mucosa and then absorbed into the cells of the small intestine. I heard that it is converted to 5-methyltetrahydrofolic acid by the enzyme（small intestinal epithelial cell）. It is transported to the liver via the portal vein, and 50% of the whole body seems to accumulate. It is converted again and transferred to bile, which is reabsorbed from the digestive tract and supplied to tissues for transfer. It is required to return homocysteine, a risk factor for arteriosclerosis, to methionine. etc.
ビタミンC: C6H8O6; Discovered as a Skorbut preventive factor by Royal Navy doctor James Lind in 1753. It removes rust from water-soluble parts of the body, such as blood and the crystalline lens of the eye, and also restores tired vitamin E. It is absorbed mainly from the small intestine as it is without being digested by the stomach. It is then carried in the blood, stored and dispersed throughout the body. It is characterized by its “antioxidant effect”, which inhales, captures a small amount of active oxygen obtained, and detoxifies it. Excessive growth damages DNA or Protein and reduces cell function.
ビタミンE: C29H50O2; It is divided into a total of eight compounds, four tocopherols（In nature, α, β, γ, δ.）and four tocotrienols. It is absorbed into the body from the intestinal tract via the lymphatic vessels together with lipids, and has a very strong antioxidant effect. Protects unsaturated fatty acids and other fat-soluble components that make up biological membranes from oxidative damage: Included in the phospholipid bilayer of cell membranes. It suppresses the production of lipid peroxide, keeps blood vessels healthy, and suppresses the oxidation of LDL（Bad cholesterol）cholesterol in the blood. You will not have hypervitaminosis with a normal diet, as you tend not to have cumulative actions in your body.
ビタミンK: 2-Methylnaphthalene-1,4-dione2‐メチルナフタレン-1,4‐ジオン;（GGCX: Gamma-Glutamyl Carboxylase; Activates bone osteocalcin（protein）and arterial matrix Gla（γ‐carboxyglutamic acid: C6H9NO6; Produced by carboxylation of some specific glutamates of blood coagulation proteins）protein. Calcium metabolism in the body（Physiological effects through a series of cells that occur throughout the body）Helps regulate, maintain bone and artery health.
葉緑素: クロロフィル（Photosensitizing Decomposition of L-Ascorbic Acid by Chlorophylls and Chlorophyll Derivatives）The effects of chlorophyll a, pheophytin and chlorophyll metal derivatives on the photochemical decomposition of L-ascorbic acid (AAH2) and also the photochemical decomposition of chlorophyll-AAH2 system with co-existence of potassium ferri-cyanide, p-quinone and β-carotene as fluorescence quenching agents was studied. 1. The photochemical decomposition of AAH2 was greatly accelerated by the existence of chlorophyll a and pheophytin, and the photodecomposition rate was also promoted with Cu-chlorophyllin-Na and Fe-chlorophyllin-Na, especially, by the former.Cu-chlorophyllin-Na itself oxidized AAH2. 2. The photodecomposition of chlorophyll-AAH2 system was protected with the co-existence of K3 Fe (CN) 6, p-quinone and β-carotene. However, the effect of p-quinone seems to be accelerated the photodecomposition of chlorophyll-AAH2 system in higher concentration. 3. Chloropyll, and pheophytin have comparatively strong fluorescence intensity, whereas Cu-chlorophyllin-Na and Fe-chlorophyllin-Na have week fluorescence intensity. The mutuality relationship was found between the fluorescence intensity of the reaction system and the photochemical decomposition of AAH2.Hiroshima Univ. Department of Education, Journal of Japanese Society of Nutrition and Food Science 1970）
クロロゲン酸: C16H18O9; Chlorogenic acid is a well-known antioxidative compound. We investigated the content and behavior of chlorogenic acid derivatives with DPPH radical scavenging activity in sweet potato prepared by various cooking methods. A significant correlation was obtained between the chlorogenic acid content and DPPH radical scavenging activity. While the content and activity in sweet potato cooked with water were substantially retained, roasting in a convection oven resulted in their lower retention due to the higher temperature of around 200℃. We propose that chlorogenic acid could be effectively taken in sweet potato when cooked in a microwave oven or steamed, and also simmered with the cooking water after boiling.（Institute of Nutrition Sciences, Kagawa Nutrition University with Kagawa Nutrition University, Journal of cookery science of Japan 2005）
ペクチン: methyl ester: J.Braconnot, 1825（Rf）: Galacturonic acid:carboxyl group: -C(=O)OH
セルロース:（C6H10O5)n; The main component of plant cell sell stones and plant fibers, and the most abundant carbohydrate on earth.
ヘミセルロース（Amyloid）: Discovered by E. Schulze in 1891. The name of the polysaccharide extracted with alkali after extracting Pectin from cell wall carbohydrates. Xyloglucan（Angiospermae）: With 1,4-β-D-glucan as the main chain, the α-D-xylose residue binds to the O-6 position of the D-glucose residue of 75%. It is distributed throughout the cell wall including the middle lobe, and I hear that it is hydrogen-bonded to cellulose. Tendency to exist as a storage polysaccharide in seeds.
リグニン: Sphingomonas paucimobilis SYK-6: bacterium: Mineralization; Effective resistance to decay and feeding damage.
Luteolin; C15H10O6: 2-(3,4-Dihydroxyphenyl)- 5,7-dihydroxy-4-chromenone.
ルチン; C27H30O16: β-rutinose（(2R,3S,4S,5S)-6-[ [(2R,3R,4R,5R,6S)-3,4,5-trihydroxy-6-methyl-oxan-2-yl]oxymethyl]oxane-2,3,4,5-tetrol; C12H22O10）bound to quercetin. The E-rutin group significantly increased muscle weight and lean weight in the lower limbs compared to the placebo group that ingested E-rutin-free whey protein-n = 1, isoquercitrin; C21H20O12. Research results increase potential antioxidants in the blood. It protects cells and tissues by suppressing or eliminating the generation of reactive oxygen species, and preserves the normal normality and growth of muscles. etc.
Sucrose（β-D-fructofuranosyl α-D-glucopyranoside）; C12H22O11; 1-O-α-D-Glucopyranosyl-1-(hydroxymethyl)-β-D-arabinofuranose.
ブドウ糖: C6H12O6: D-グルコース: Known as a component of cellulose, starch and glycogen. D-glucose（Dextrose, an organic compound.）and pure crystalline monosaccharides produced after the starch is completely hydrolyzed. It is divided into water-containing water containing molecular water of crystallization and anhydrous water containing nothing.
Succinic acid; C4H6O4: HOOC–(CH2)2–COOH
Fructose; C6H12O6:（ICSC: 1554）
Palmitic acid: C16H32O2
Stearic acid: C18H36O2
Arachidonic acid: Arachidic acid; C20H40O2
Behonic acid: C22H44O2: C21H43C(=O)OH
Linolenic acid: C18H30O2
α-pinene: C10H16
Benzaldehyde: C7H6O
イソロイシン（C6H13NO2: 2-アミノ-3-メチルペンタン酸）; Hydrophobic amino acid（BCCA）. The role of promoting the uptake of blood glucose into skeletal muscle without an increase in blood sugar concentration. It works to suppress gluconeogenesis（A pathway that slowly reverses glycolysis from lactic acid, pyruvic acid, amino acid, propionic acid, etc. to produce D-glucose.）in the liver and to oxidatively utilize glucose. A zwitterionic compound having a leucine structural isomer and a sec-butyl group (-ch (ch3) ch2ch3) in the side chain.
ロイシン（C6H13NO2: 2-Amino-4-methylpentanoic acid）; Activator of mTOR: mammallian Target Of Rapamycin（Atypical serine-threonine kinases present in two types of complexes: It senses nutrient sources such as glucose and amino acid, and plays a role of regulators in cell proliferation, metabolism, and survival.）: There are insulin, IGF-1 (insulin-like growth factor 1: insulin-like growth factors 1), Testosterone, Nitric oxide, Muscle Contraction etc. An important factor that promotes protein synthesis（BCCA）.
リシン(リジン: C6H14N2O2: 2,6-diaminohexanoic acid); It is known as a synthetic raw material for carnitine（C7H15NO3: Derivative）required for fat burning. In the human body, we also hear examples of promotion of glucose metabolism and its relationship with calcium absorption. L-Lysine Hydrochloride: Mol fileKCF fileDB search（HCl: hydrochloric acid）.
（含硫）メチオニン（C5H11NO2S: 2-amino-4-(methylthio)butanoic acid）; It is a sulfur-containing amino acid containing sulfur and is converted into glutathione（C10H17N3O6S）and taurine（C2H7NO3S）in the body. It is also known as a biosynthetic raw material for carnitine involved in fat burning. Tendency to be metabolized in a series of reactions called carbon metabolism. Using methionine and ATP synthase as substrates, S-adenosylmethionine synthase catalyzes the biosynthesis of S-adenosylmethionine（C15H22N6O5S+）: Protein methylation.
シスチン（ C6H12N2O4S2: 2-amino-3-(2-amino-2-carboxy-ethyl)disulfanyl-propanoic acid）; The role of stabilizing the structure of Proteins.It is one of the sulfur-containing amino acids（The composition of Glutathione-SH（C10H17N3O6S）, which is important for detoxification and antioxidant activity.）containing sulfur and has a unique aroma. It converts methionine to Cystathionine（C7H14N2O4S: A catalyst for β-synthase from Homocysteine（C4H9NO2S: 2-Amino-4-sulfanylbutanoic acid）and Serine.）in the human body. It is famous as a sulfur-containing amino acid in which two molecules of cysteine are bound.
（芳香族）フェニルアラニン（ C9H11NO2: 2-Amino-3-phenylpropanoic acid）; In the brain, the role of Synthesizing Neurotransmitter Norepinephrine（C8H11NO3: 4-[(1R)-2-amino-1-hydroxyethyl]benzene-1,2-diol; Monoamine（A chemical structure in which an amino group is connected to an aromatic ring by two carbon chains.））and Dopamine（C8H11NO2: Monoamine neurotransmitter）. It is also known as a raw material for Tyrosine（C9H11NO3: 4-hydroxyphenylalanine;Protein production synthesis）. Important for accelerating the amyloid assembly process. Adrenaline（Adrenal medulla）: Epinephrine（C9H13NO3）, Produced by neurons and released as adrenal medulla hormones and neurotransmitters.
チロシン（C9H11NO3: 2-Amino-3-(4-hydroxyphenyl)propanoic acid）; Synthesized by hydroxylation of phenylalanine. When the aromatics are further hydroxylated, L-dopa（C9H11NO4: L-3,4-dihydroxyphenylalanine:(S)-2-amino-3-(3,4-dihydroxyphenyl) propanoic acid. It is converted to L-Dopa by tyrosine hydroxidase and to dopamine（Nerve cells in a specific area of brain, which is the final product.）by decarboxylase. The neurotransmitter catecholamines (noradrenaline: norepinephrine（C8H11NO3）,adrenaline（C9H13NO3）: Mainly adrenal medulla（副腎髄質）cells can be metabolized, etc.) are produced from L-Dopa.）is produced. When oxidized by tyrosinase, the intermediate L-Dopa is immediately oxidized and converted to dopachrome（C9H7NO4）. It is further polymerized by the action of enzymes and converted to melanin. It is a dark brown pigment and is widely distributed in animal tissues such as skin, hair and iris.I hear that it has a role to absorb excess sunlight. A disease in which tyrosinase is congenitally deficient is known as oculocutaneous disease (albino: Mutant individuals who cannot synthesize photosynthetic pigments: 先天性白皮症). etc.
トレオニン(スレオニン: C4H9NO3: 2-Amino-3-hydroxybutanoic acid): A zwitterionic compound having an Amino group (-NH2) and a carboxyl group (-COOH) and a hydroxyethyl group in the side chain. There are two diastereomers, but only the (2S, 3R) form is called L-threonine（Since it has two optically active centers, four isomers have been identified.）. It has been suggested that it may compete with alanine, Branched Chain Amino Acids, phenylalanine, serine, tryptophan, tyrosine etc. I hear that it is the newest in history.
トリプトファン（C11H12N2O2: 2-Amino-3-(1H-indol-3-yl)propanoic acid）: A raw material for Nicotinic acid: C6H5NO2 (Niacin: Vitamin B3) in the human body and Serotonin（It is deeply related to important human functions such as mental (stress) and sleep; Endorphin）, a neurotransmitter involved in sedation and sleep-inducing action in the brain. Operate the sodium and potassium pumps to discharge the sodium incorporated into the conjugate with glutamic acid. When glutamate and lactic acid are taken up by nerve cells, the most important nerve, the glutamate nerve, begins to move. Glial cells（Oligodendrocytes（希突起膠細胞）that make myelin sheaths（髄鞘）to increase nerve conduction velocity, microglia（小膠細胞）that are responsible for central nervous system immunity, etc. Featured “astrocytes”（Glial fibrillary acidic protein Immunohistochemistry）: kallikrein-related peptidase 7:（KLK7）: Serine Protease（Proteolytic enzyme with serine group）: To elucidate the generation mechanism of neuroglioma.）take up glucose and activate glutamatergic nerves.
バリン（C5H11NO2, SMILES: CC(C)[C@@H](C(=O)O)N）: Energy is metabolized in muscle tissue and is involved in growth. Branched Chain Amino Acids（BCAA: Similar to leucine and isoleucine）: Expected to adjust the nitrogen balance in blood and improve liver function.
ヒスチジン（C6H9N3O2: 2-Amino-3-(1H-imidazol-4-yl)propanoic acid: It is said to have the effect of suppressing oxidative stress (ischaemia reperfusion), and there are cases of action such as increased insulin secretion. When neonatal screening is abnormal and when amino acid acid metabolism disorder is presumed: I heard that an increase in a specific concentration is a powerful clue to the diagnosis. In the nutritional disorder called cardiac cachexia seen in Chronic congestive heart failure, etc., aromatic amino acids increase and branched chain amino acids and histidine decrease. Since it is abundant in “hemoglobin（Proteins present in red blood cells）”, there is a risk of anemia if it is insufficient. In some cases, it was suggested that the anti-obesity effect was attenuated by “proline（Pyrrolidine-2-carboxylic acid）”.
アルギニン（C6H14N4O2:(S)-2-Amino-5-guanidinopentanoic acid）; Expected to help the body produce energy, increase growth hormone secretion, build muscle, and improve male function. Promotes fat metabolism to strengthen muscle tissue and promote height growth. TCA cycle – Adenosine Triphosphate（C10H16N5O13P3）, It enhances the function of the urea cycle in the liver and promotes the recovery of brain fatigue quickly. Ammonia（NH3）inhibits its function, but ingestion promotes detoxification. Expected to be effective as part of the Natural Moisturizing Factor（NMF）of the stratum corneum.
アラニン（C3H7NO2: 2-Aminopropanoic acid）; It is a synthetic raw material for sugar and has the energy generation function of the living body. The action of secreting the hormone Glucagon（Peptide hormone: 29 amino acid; In the Liver, it activates protein kinase a through binding to specific receptors and cyclic adenosine monophosphate (AMP: cAMP-dependent protein kinase (Protein kinase A); Protein kinase（Phosphorylating enzyme）) production., which is secreted when blood sugar concentration is low and promotes the breakdown of glycogen（C6H10O5)n: Discovered as a liver component by Mr. Claude Bernard in Burgundy, France in 1856.
アスパラギン酸（C4H7NO4: Aminosuccinic acid, asparagic acid; The role of increasing the absorption of K and Mg and decomposing and promoting lactic acid. Located closest to the TCA cycle of the body, which is the place of energy production.）It is located closest to the TCA cycle（Tricarboxylic Acid Cycle: Citric Acid Cycle）of the body, which is the place of energy production. In 1937, German’s chemist and doctor Hans Adolf Krebs finds the circuit.England: Received the Nobel Prize in Physiology or Medicine in 1953. Discovery of the Ornithine cycle of Urea synthesis: A cycle that draws out internal combustion. Decomposes fat and lactic acid and converts them into energy（Tricarboxylic Acid Cycle）.
グルタミン酸（C5H9NO4: 2-Aminopentanedioic acid: In animals, it can be synthesized from non-essential amino acids, that is, other organic compounds. Discovered by Mr. Karl Heinrich Leopold Ritthausen in 1866 in the acid hydrolyzate of gluten, a wheat protein. It is famous as a raw material for glutathione and GABA (4-aminobutanoic acid). It can be biosynthesized from “2-Oxopentanedioic acid” and “ammonia（NH3）”. It conveys information to nerves by binding to and activating N-methyl-D-aspartic acid (NMDA) -type receptors. D-serine（It has the enzyme serine racemase (SRR) synthesized by Glial cells（It acts to give an energy source to nerve cells in the brain and builds an energy environment: A cell that fills parts of the brain other than nerve cells and supports the functions of nerve cells from various aspects.）located in a specific region of the hippocampus.）regulates stimulus volume. It is believed that the Synapse connection will be strengthened, giving memory and learning. There seems to be a hypothesis that the diseases alzheimer dementia and amyotrophic lateral sclerosis are caused by too much stimulation of the “NMDA receptor”.）
グリシン（Glycocholic: C2H5NO2: Aminoethanoic acid）; In the Nerve system, it also functions as an amino acid (Collagen: Protein, Elastin（Elastic fiber）, Keratin（△Cystine）, Sericin（C30H40N10O16）.), which is mainly responsible for inhibitory synaptic transmission between the brain stem and spinal cord. The feature is that there are no stereoisomers（The opposite sex with different three-dimensional directions of atoms in space.）such as D-form and L-form. Not only does it improve the shelf life of food, but it also has a sweet taste and is used as a seasoning.Porphyrins（Porphyra; Hemoglobin as an oxygen carrier in human blood (Erythrocyte) is prominent.） related to the function of carrying oxygen in the blood and creatine（C4H9N3O2; A small amount in the brain.）essential for muscle exercise.
プロリン（C5H9NO2, SMILES: OC(=O)C1CCCN1）:The main composition of collagen（Protein;A polymer compound formed by linking (polymerizing) a large number of 21 types of amino acids in a chain: Hydroxyproline（C5H9NO3））, which is abundant in gelatin and animal skins. When stored, aspartic acid tends to decrease and increase. It is high in fruit amino acids.
セリン（C3H7NO3: 2-Amino-3-hydroxypropionic acid）; A raw material for Phosphatidylserine（C13H24NO10P, Phospholipid- Signal transduction）, a component of cell membranes. It is one of the important moisturizing ingredients to maintain the moisture content of the skin, and can be a raw material for “glycine” that is close to the same ingredient. It is the Natural Moisturizing Factor (NMF: Small molecules such as Amino acids, pyrrolidone carboxylic acids (and their salts), urea, mineral salts, organic acids (and their salts).) of the skin and is the most abundant in amino acid.
カリウム: K; It interacts with “sodium”, which is abundant in extracellular fluid. It works to maintain the osmotic pressure of cells and retain water. After ingestion and absorption in the small intestine, it is transported to tissues throughout the body, most of which is excreted by the kidneys. It is maintained by regulation of reabsorption in the kidney, and the k concentration in blood is maintained between 3.6 and 4.8 meq / l. Together with sodium, it maintains cell osmotic pressure. It works to suppress nerve stimulus transmission, functional regulation of heart and muscle, and intracellular enzyme reaction（I have to add proton transfer equilibrium）. I heard that about 200g is contained in the body of an adult – Potassium.
カルシウム: Ca; In the body, the amount in cells and blood is strictly controlled. Tendency to move from bone to blood as needed. About 99% is stored in bone, but also in the blood of cells and muscles.If you don’t get the calcium you need, you risk mobilizing large amounts of calcium in your bones and weakening your bones. To maintain normal blood calcium levels, it is necessary to take at least 1000-1500 mg daily. Parathyroid hormone（PTH）and Thyrocalcitonin（Made by the cells of the thyroid gland, hormones have the function of lowering the calcium concentration in the blood by delaying the breakdown of bones.）; It is made up of four parathyroid glands behind the thyroid gland in the neck. As the calcium concentration in In blood rises, the amount of hormones produced by the parathyroid glands tends to decrease. It stimulates bones to release calcium into the blood and reduces the amount of calcium excreted by the kidneys into the urine. Increases calcium absorption by stimulating alimentary canal to increase calcium absorption by promoting the activation of vitamin D in the kidneys.
マグネシウム: Mg; Vinegar has been known to solubilize insoluble calcium (Ca) and magnesium (Mg) in food, however, the difference in solubilization ability among various kinds of vinegar has not been investigated. In this study, solubilization of Ca and Mg from coral powder and beef bone powder was compared with several kinds of vinegar. Calcium solubilization was observed to be high in grain vinegar, cider vinegar and wine vinegar, and low in rice vinegar and un-polished rice vinegar. On the other hand, magnesium solubilization was high in rice vinegar, wine vinegar and cider vinegar, and low in grain vinegar and un-polished rice vinegar. Calcium solubilization of coral powder was significantly negatively correlated with the pH of vinegar, while Mg solubilization was not. Comparison of solubilization of Ca in un-polished rice vinegar and acetic acid solution suggested that the phosphorus content was also responsible for solubilization in un-polished vinegar. These results suggest that ingredients in vinegar, as well as acidity and pH, affect solubilization of Ca and Mg from food when cooked with vinegar. Characterization of Solubilization of Insoluble Calcium and Magnesium with Various Kinds of Vinegar,Nakano Central Research Institute, Nakano Vinegar Co., Ltd. and Department of Applied Biological Chemistry, Faculty of Agriculture, Tohoku University with Nippon shokuhin kagaku kogaku kaishi = Journal of the Japanese Society for Food Science and Technology 45(11), 655-662, 1998-11-15）
リン: P;（Leakage in urine causes symptoms such as hypoproteinemia, decreased renal function, and hyperphosphatemia.）The amount of phosphorus per 1 g of protein contains about 15 mg, and the intake correlates with the protein intake. The role of combining and strengthening bones and teeth. Higher blood phosphate levels tend to make bones brittle. Calcium tends to combine and become coal in other than bones such as blood vessels and tendons.
鉄: Fe; It is attracting attention as one of the world’s three major deficient micronutrients along with vitamin A and Iodine（I2; In 1811, Discovered by burning seaweed with potassium carbonate, which is the raw material for potassium nitrate by Bernard Courtois（仏）.）Non‐heme iron（Fe）（Included in vegetables, eggs and milk.）; By taking it with foods rich in high-quality protein and vitamin C, the absorption rate into the body is improved. Fe shortage of women due to blood loss, a big problem for expectant mother and lactating women whose demand increases. Due to the metabolism of the body, about 1 mg of iron（Fe）is lost in adult men and about 0.8 mg in women per day. Ferritin（A globular protein complex consisting of 24 proteins.）has a role of suppressing deficiency and excess, and is also called stored Fe. About 90% of anemia is iron deficiency, which is deficient in fe, one of the important materials of hemoglobin.
銅: Cu; It has been known for a long time as a trace essential mineral, which is present in the human body at about 80 mg. It binds to proteins and plays a role in catalyzing a wide range of in vivo reactions. Tendency to be mainly present in bone, skeletal muscle and blood. Although it is involved in hematopoietic function as well as Fe, no reports have been heard regarding the adverse effects of chronic overdose, except for some diseases. Monovalent compounds exist as insoluble salts and complex salts. Divalent salts and complex salts are common. It is absorbed from the small and duodenum and transported to the liver through the portal vein. I hear that the lower the intake, the higher the absorption rate, and the higher the intake, the lower the absorption rate. Large amounts of divalent iron and tin ions competitively inhibit the absorption of copper from the gastrointestinal tract.Inborn errors of copper metabolism（Wilson’s disease）: Protein binding: Hepatolenticular degeneration. It acts as a Cu enzyme and acts as a catalyst for various reactions such as O2 transport, electron transfer, redox, and O2 addition. Important for Fe metabolism and transport, removal of active oxygen, and metabolism of neurotransmitters. Deficiencies can result from hereditary malabsorption or are acquired, but are not found in the normal life of healthy people. On the other hand, cases of symptoms are given to Babies whose main source of nutrition is low-content milk. Insufficiency may cause anemia, leukopenia, and bone abnormalities that do not respond to Fe administration.In addition, there are decreased immune function, cardiovascular abnormalities, and abnormal cholesterol and glucose metabolism. However, this is less frequent.
亜鉛: Zn; Zinc‐deficiency symptom: A state in which the zinc concentration in the blood is below 80 μg / dL to 130 μg / dL. Dermatitis, stomatitis, alopecia, pressure ulcer due to lack. Loss of appetite, developmental disorders, hypogonadism, susceptibility, dysgeusia, anemia, infertility, etc. Various symptoms occur and tend to improve with zinc supplementation.
マンガン: Mn; Functions as an enzyme activation and a component of metal enzymes. It is a silver-white metal with an atomic number of 25 and an atomic weight of 54.94, and its surface is oxidized in the air.I hear that 12（For a weight of 70 kg）to 20 milligramme is present in the body of an adult. It acts directly with many elements, gradually reacts with water, and is easily dissolved in acids. Absorbed by inhalation, oral or transdermal: Ingested from the diet, it dissolves as divalent by gastric acid and becomes trivalent by the oxidative mechanism of intestinal cells. It is absorbed, transported to the liver through vena portalis, secreted from the bile into the intestinal tract, and mostly excreted as feces. Since absorption competes with Fe, manganese tends to be less likely to be absorbed if the iron content in the diet is high. It is abundant in mitochondria, and is contained in high concentrations in pigmented areas in the body such as the retina, hair, and skin pigmented areas. It suggests specific and non-specific effects on many enzyme activities such as oxidoreductase, hydrolase, dehydrogenase, and transferase. It is also a component of arginine-degrading enzyme, lactate dehydrogenase, and manganese superoxide dismutase (MnSOD). Examples include connective tissue and bone formation, inner ear growth formation, glucose tolerance, fertility, lipid metabolism, growth and involvement in brain function.
モリブデン: Mo; In the human body, it acts as a component of the molybdenum enzyme that catalyzes the redox reaction. I’ve heard that hypervitaminosis is not a problem because it is relatively less toxic than other heavy metals. It dissolves in hot concentrated sulfur acid, but does not react with H2O, hydrochloric acid（HCl）,and dilute sulfuric acid（H2SO4）and does not dissolve. It is abundant in the liver and kidneys in the body and tends to be easily absorbed in the stomach and small intestine. Xanthine oxidase（NAD+-xanthine dehydrogenase）, aldehyde oxidase, and sulfite oxidase are known as constituents. Insufficiency often causes tachycardia, hyperventilation, night blindness, etc. due to long-term complete parenteral nutrition.However, I heard that the administration is expected to improve the symptoms. In healthy people, hypervitaminosis is not a problem in a normal diet because it is excreted quickly even if it is ingested excessively. Chronic poisoning can cause gout-like symptoms such as joint pain and hyperuricemia. Acute poisoning can cause gastrointestinal disorders with diarrhea, leading to coma and heart failure. It is abundant in cereals, legumes and nuts.
ヨウ素: I; It is taken into the thyroid gland and synthesizes thyroid hormone. It is indispensable because it promotes metabolism and, in the case of children, promotes growth together with growth hormone.Seaweed is especially contained, and kelp is by far the best, followed by hijiki seaweed. I heard that it is the main component of Lugol’s（Created in 1829 by French doctor J.G.A. Lugol.）iodine used for disinfection such as treatment of inflammation and teeth. The most in demand is the raw material for X-ray contrast and opaque media, which is used for the diagnosis of blood vessels and various organs. Used as a stabilizer to prevent chemical deterioration of polyamide（polymer）. Iodine deficiency is prevented by making it easier to take iodine on a daily basis by using salt with elementary compounds added to the soil（Agriculture）.
セレン: Se; It exists bound to protein, and its absorption is thought to occur at the same time as protein absorption. A component of glutathione peroxidase（Isoenzyme）that decomposes hydrogen peroxide（H2O2）and hydroperoxidase（-OOH）. Important for antioxidant systems, along with vitamin E and superoxide dismutase (SOD). I also heard that it is a component of enzymes involved in ascorbic acid（C6H8O6）regeneration, thyroid hormone activation and metabolism. It seems that there is about 250 μg per kg of body weight in the human body. Homeostasis is maintained by excretion into the urine.Insufficiency is thought to cause cell damage due to peroxides. However, it seems that there are almost no problems with normal eating habits in Japan.Selenium is abundant in algae, seafood, meat, and egg yolk.
クロム: Cr; Usually, it is in the state of trivalent chromium and hexavalent chromium. Although its content in food is extremely low, it is involved in the metabolism and maintenance of sugars, cholesterol, connective tissue and proteins in vivo. It does not rust in the air or water, but what is interesting is that it dissolves in hydrochloric acid and dilute sulfuric acid. It is absorbed mainly in the small intestine, but its intestinal absorption mechanism has not been clarified. The only mineral whose content in the body decreases with age. Complete venous nutrition that does not contain it or high-calorie infusion may cause impaired glucose tolerance. However, there is room for improvement of symptoms by supplementing Cr chloride.Insufficiency may lead to decreased insulin sensitivity, abnormal nitrogen metabolism, weight loss, peripheral neuropathy, stupor, and corneal disorders.
【効果効能】
高血圧: Elevated blood pressure
胃腸障害: Gastrointestinal injury
肩こり: Shoulder discomfort
腰痛: Low back pain
抗酸化作用: Antioxidative effect
抗癌作用: Anticancer activity
抗菌作用: Antibacterial action
抗腫瘍性: Anticancerous
冷え性: Cold sensitivity
風邪予防: Prevention of cold
美肌・美容: Beautiful skin
老化防止: Prevention from getting older
むくみ解消: Elimination of swelling
利尿効果: Diuretic effect
女性ホルモン: Estrogen
貧血: Anemia
妊婦: Gravida
疲労回復: Recovery from fatigue
消化促進: Digestant
食欲不振: Anorexia
殺菌効果: Bactericidal effect
骨粗しょう症: Osteoporosis
新陳代謝: Metabolism
便秘改善: Relieve constipation
整腸作用: Regulation of the function of intestine
視力維持: Maintaining eyesight
髪の毛健康: Hair health
心筋梗塞: Coronary infarction
脳梗塞: Cerebral infarct
ストレス解消: Stress relief
喉・呼吸器安定: Throat, respiratory stability
活性酸素抑制: Reactive oxygen species suppression
動脈硬化予防: Prevention of arteriosclerosis
血液改善: Improves blood circulation.
血栓予防: Thromboprophylaxis
血中コレステロール緩和: Blood cholesterol relief
二日酔い: Overnight drunkenness
糖尿病: Diabetes mellitus
肥満: Adiposis
皮膚粘膜強化: Mucocutaneous strengthen
生活習慣病: Life style related disease
免疫力: Immune strength
The area around Takanezawa Town, Shioya District is one of the prefecture’s leading garland chrysanthemum producing areas. It seems that there is relatively little snow around the town and the hours of sunshine are long. It seems that the land is suitable for cultivation because of the large difference in temperature during the day. Among the producers, water curtains (R water curtains are hung between a single greenhouse and the exterior and lining to sprinkle groundwater on the lining vinyl at night in winter. Groundwater (well water) can be used even in winter. The water temperature is about 15 ° C, so it keeps the inside of the house warm at night in winter. Product characteristics R water curtain is installed vertically between the outer vinyl and the inner vinyl. Hook band (terminal shape is ring and hook) (A strong wire band with a thick wire diameter) is installed at the intersection of the straight pipe in the vertical direction and the arch pipe in the horizontal direction at intervals of 90 to 100 cm. Water certain R hanger is hung and installed vertically there. It is possible to keep the heat of a single-building greenhouse without using petroleum fuel. In addition, a further lining roof inside the greenhouse to prevent the temperature drop in the greenhouse at night in winter. It is a method of sprinkling groundwater here. It does not require heating inside the greenhouse, and you can get a room temperature of about 13 ° C even when the outside temperature is 0 ° C. You can easily do it yourself using Sun Hope’s hanger spray set. It seems that it can be constructed. Considering the current situation of greenhouse cultivation, where heating costs have become a burden due to the soaring price of oil in recent years, many farmers are reviewing it.) Thorough temperature control and water control using It seems that some people are cultivating it.
There seem to be two cultivation methods, the outdoor culture direct sowing method and the greenhouse cultivation transplanting method. According to an acquaintance’s farmer, sowing of seeds begins in early September at the greenhouse, and planting is done about a month later. The standard of harvest depends on the season, but it seems that the ones that have passed about 30 days are in the best condition with uniform leaf size and stem length. Shipments began in November, and the year-end and New Year holidays, when they are active in hot pot cooking, seem to be the busiest time of the year. Therefore, the harvesting and bagging work is done in full rotation with the family and part throughout the day. He said that he is a farmer with customers, and although it is difficult, he cannot take a rest for a while in order to maintain high quality and stable shipment.
It has a unique scent and bitterness, and is important as a valuable vegetable in winter when green and yellow vegetables are inoculated insufficiently. The lush color becomes a habit, and it is rich in nutritional components such as β-carotene, vitamin B2, and calcium, which are gentle on the body. The unique scent component is said to be good for your health, and in Chinese medicine, it is said to be an eating cold remedy that removes hot flashes, lowers heat, and cultivates resistance and resilience. Cultivation began in the prefecture in the winter when it was cultivated in the winter using a rice seedling raising greenhouse for the purpose of utilizing labor in the winter and securing stable income, and now it is produced throughout the prefecture and is building a large production area. The main production areas in the prefecture are Takanezawa Town, Shioya District, Sakura City, Utsunomiya City, Nasukarasuyama City, Otawara City, etc.